Trishala Dutt says she has been Judged since Birth

Sanjay Dutt’s daughter Trishala Dutt has said that since birth, she has been judged.

She is a practising psychotherapist in the United States and on Instagram, Trishala hosted an Ask Me Anything and was asked how she deals with judgemental people.

While giving her opinion, Trishala revealed that she has been judged since she was born because of her family name.

Veteran actor Sanjay Dutt has had numerous controversial moments throughout his life.

One person asked Trishala how she deals with “so many people” judging her.

She replied: “I’ve had people judging me since the day I took my first breath lol, it comes with the family name, unfortunately.”

Trishala went on to provide a different perspective when it comes to dealing with judgemental people.

She explained: “When dealing with highly judgemental people, don’t take it personally.

“When people are feeling down, unhappy, lost, and disconnected from themselves and the world around them, they begin to project their own darkness onto the people they interact with.

“They start judging the world around them.

“Haven’t you noticed? It’s when we are unhappy with ourselves and our lives that we begin to judge, blame, and criticise those around us.

“Nobody does this when they are happy.”

“Treat everyone with respect, love, and compassion, including those (who) judge and criticise you harshly, not necessarily because they deserve it, but because you do.

“Appreciate the contrast. Silently thank them for the many lessons they are now teaching you and allow them to make you better, not bitter.”

On Instagram, Trishala Dutt has often spoken about mental health issues and relationships.

She has also shared personal life lessons as well.

Earlier in 2021, Trishala revealed that she was in a toxic relationship.

“This guy I was ‘dating’ a few years ago and I put the word ‘dating’ in quotes because I was basically dating myself, he never gave a sh*t lol but I had to convince this guy why it would be such a good idea to be together.

“I remember saying I would ‘give him a week’ to ‘think about it’.

“He treated me like trash.”

Trishala remained in the relationship, hoping it would get better, however, she admitted that it got worse.