Janhvi Kapoor tones body with Pilates workout

Janhvi Kapoor took to Instagram to share her workout routine with her followers. The actress has been known to regularly do pilates.

Janhvi Kapoor tones body with Pilates workout f

Netizens praised the Dhadak actress’ strength and balance.

Sharing workout routines is currently a trend amongst Bollywood celebrities and actress Janhvi Kapoor does this regularly.

Taking to Instagram, Janhvi shared glimpses of her workout routine with her 12.9 million followers.

Janvhi posted two short videos to her Instagram Story on September 20, 2021, in which she could be seen exercising.

The actress regularly shares clips of her working out.

She is known to enjoy strength training, as well as pilates.

Pilates is becoming increasingly popular among Bollywood stars.

Alia Bhatt, Deepika Padukone, Katrina Kaif, Sonam Kapoor and Jacqueline Fernandez are just a few Bollywood actresses who swear by pilates.

In her recent fitness videos, Janhvi was seen doing pullups and strength exercises at the gym.

In the first video, Janhvi performed pull-ups by stretching her arms above her head to grasp the bar.

Netizens praised the Dhadak actress’ strength and balance.

Pilates has a lot of benefits.

Regularly completing Pilates sessions can help to improve posture, muscle tone, balance and joint mobility.

Janhvi was seen wearing a white sports bralette top, paired with white shorts.

Her wavy hair was tied into a high ponytail as she performed the exercises with the support of a resistance band.

She also highlighted her pilates skills in a recent Instagram post.

On September 18, 2021, Janhvi shared pictures from her workout session on a Pilates reformer.

A Pilates reformer is a piece of equipment that looks like a bed with springs. It is used as part of a pilates session and can help to target every muscle group.

In the first picture, her hips are raised above her head to stretch her spine.

Her legs are pointed upwards, balanced in a split to form a ‘V’ shape.

In the second picture, Janhvi is seen doing a side bend whilst she sits on her knees.

The actress provided serious fitness inspiration to her fans.

Social media users flooded the comments section with praise for Janhvi Kapoor’s workout routine, with many posting heart emojis.

On September 18, 2021, Janhvi was seen partying with her rumoured ex-boyfriend Aksant Rajan and sister Khushi Kapoor.

In one photo, Janhvi embraces Akshat.

Akshat showers Janhvi with hugs and kisses as they pose for the camera.

In another, the pair are joined by Khushi whilst Janhvi poses with a pout and Akshat points towards the camera.

Janhvi was last seen in Roohi, in which she played a possessed bride.

She also recently wrapped up the filming on Good Luck Jerry earlier in 2021.

The actress will next be seen in Dostana 2 and Takht.

Ravinder is a Journalism BA graduate. She has a strong passion for all things fashion, beauty, and lifestyle. She also likes to watch films, read books and travel.