Malaika Arora to Launch Nutrition Book

Malaika Arora will turn author as she is set to launch her debut book. The book will be all about nutrition.

Malaika Arora to Launch Nutrition Book f

“My goal has always been to facilitate ideas around health"

Actress Malaika Arora is set to venture into the world of writing as she announced her debut book.

The book will be all about nutrition.

Malaika, who is a judge on the reality show India’s Best Dancer, will be sharing her wellness tips in the book.

The untitled book will offer a deep insight into what Malaika eats on a regular basis.

It will also explore topics related to eating habits as well as eating right and overall wellbeing.

Malaika’s book will even look at the challenges associated with food deprivation; the process of mastering discipline in eating with a guide on how to follow a good nutrition plan that aligns well with your fitness goals.

Speaking about the book, Malaika Arora said:

“My goal has always been to facilitate ideas around health and wellness.

“The book will help us share our insights with people at large. I personally believe in the comprehensive well-being of our bodies.

“Concentrating on just one does not support the other. So the idea is to promote good health inside out and we have barely scratched the surface as of now.”

The Sunflower Seeds literary consulting is representing the book, however, the publication date and the publisher’s name are yet to be announced.

Preeti Chaturvedi, founder and CEO of The Sunflower Seeds, said:

“Health is a huge focus for the Indian readers.

“Malaika’s overall level of fitness is a testimony to the principles of healthy eating that she lives by.”

“While her followers have engaged with her on social media, the book will offer them a unique opportunity to understand the concept and details of healthy living in much greater detail in Malaika’s terms.”

Pallavi Barman, the founder of LAP Ventures, an Exceed Entertainment group company, says the book is an extension of the focus on health, fitness and well-being that Malaika Arora Ventures has.

Pallavi said: “As an entrepreneur, MAV has already invested in Label Life, Sarva Yoga and now Nude Bowl.

“Her purpose as an author will be guided by the same values that she believes in as an entrepreneur.”

Malaika Arora is a fitness enthusiast who regularly practises yoga and pilates.

She has her own yoga studio named Sarva Yoga and in 2021, she launched her delivery-only food service called ‘Nude Bowls by Malaika’.

Dhiren is a journalism graduate with a passion for gaming, watching films and sports. He also enjoys cooking from time to time. His motto is to “Live life one day at a time.”