There is almost nothing that coconut oil cannot do.
Ancient Indian beauty practices are often chemical-free, inexpensive and easily accessible.
Despite the booming beauty industry, many Indian women still prefer the ancient and more natural methods.
In India, the natural approach to looking and feeling good is still popular.
Many regimens involve products that can be found in your kitchen cupboard and are inexpensive.
Here are 5 ancient beauty practices that come from India.
Strengthen your Hair with Honey
Honey is a great hair moisturiser. It can also help to add shine to dull-looking hair. By moisturising and locking in shine, honey can help to restore the natural lustre of your hair.
It can be added to coconut oil to create a hair mask, delivering deep nourishment. It can also be applied straight to the scalp.
When applied directly onto the scalp, honey can help to alleviate irritation and reduce dandruff.
As honey is known to have anti-inflammatory properties, it also may help to reduce a severe outbreak of dermatitis.
Achieve Glowing Skin with Amla Juice
Amla, otherwise known as gooseberry, is another ancient Indian beauty secret. The practice of applying amla juice onto the skin remains popular in India.
Although it’s best to use amla in its natural form when applying to the face, extracts of it can also be found in soaps and shampoos.
Amla juice can be used to achieve a natural and radiant glow. As it is a natural cleanser, it can help to exfoliate the skin by removing dead skin cells.
It can also be mixed with honey to make a face mask. Amla juice can be purchased easily both in stores and online, making it simple to add to your beauty routine.
Use Henna as opposed to Chemical Dyes
Henna is an old-school favourite and nearly every Indian woman has used it before. Rather than using hair-dye, many Indian women instead reach for henna.
It provides a natural burgundy colour. It can also protect the hair and reduce split ends. As well as a hair dye, henna can be used as a hair mask.
Simply add a few drops to coconut milk and apply it to your hair from root to tip. After 20 minutes, the mask can be rinsed off.
The hair is left looking thick, full and nourished.
Use Turmeric to Reduce Wrinkles
Turmeric is yet another easily accessible ingredient – it is almost indispensable in Indian households. This ingredient has many beauty benefits.
It can be used to reduce stretch marks, treat cracked heels and also reduce the appearance of wrinkles.
Mix turmeric powder with milk and rice powder to form a paste. Apply the paste and leave it onto the skin until it dries.
The paste can then be easily rinsed off to reveal brighter and smoother-looking skin.
Coconut Oil is a Holy-Grail Beauty Practice
If you implement even just one ingredient from this guide into your regimen, it needs to be coconut oil. It is commonly found in Indian households, used in both the kitchen and as a beauty product.
There is almost nothing that coconut oil cannot do. It can be used on hair, the face and the body.
The multi-tasking ingredient is commonly used as a hair mask but it can also be used as a makeup remover, body oil and moisturiser.
All these ancient Indian beauty practices do have tremendous benefits for the hair and skin. Try for yourself and see how they work.
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